Gentle exercise
Gentle exercise, like walking or stretching, can support circulation and reduce tension. Some people find it helps them feel better during or after Afib episodes. Recording your activity and symptoms may help you see what works best for you.
Your data View more
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Community insights
Average duration of this lifestyle change
Minutes
Gender of members that
reported this lifestyle change
50.0%
0.0%
50.0%
Age of members that
reported this lifestyle change
Members' top five risk factors
Effect of this lifestyle change on quality of life
Number of members who reported this lifestyle change
4
Type of Afib members who reported this lifestyle change have
- Paroxysmal
- Persistent
- Long-standing persistent
- Permanent
