Limiting alcohol

Limiting or avoiding alcohol can help reduce the likelihood of Afib episodes for some people. Everyone responds differently, so tracking when you skip or have alcohol alongside symptoms may help you understand your personal triggers.

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Your data

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Community insights

Average duration of this lifestyle change
All day
Gender of members that
reported this lifestyle change
45.5%
0.0%
54.5%
Age of members that 
reported this lifestyle change
Members' top five risk factors
Hypothyroidism (Underactive Thyroid) 36%
COVID-19 / Influenza 36%
Sepsis 27%
Hypertension (High Blood Pressure) 27%
Coronary Artery Disease (CAD) 18%
Effect of this lifestyle change on quality of life
Quality of Life Gauge
QoL: 3.3
Number of members who reported this lifestyle change
11
Type of Afib members who reported this lifestyle change have
  • Paroxysmal
  • Persistent
  • Long-standing persistent
  • Permanent

Other self-management

The percentage of reporters who reported this specific self-management
Resting 48.0%
Monitoring Heart Rhythm 40.0%
Breathing Techniques 36.0%
Hydration 36.0%
Limiting Caffeine 32.0%
Mindfulness or Meditation 20.0%
Weight Management 20.0%
Gentle Exercise 12.0%
Using CPAP/BiPAP 12.0%
Dietary Changes 4.0%
Eating a Snack 4.0%
Quitting Smoking 4.0%
Seeking Support 4.0%