Dietary changes

Certain dietary patterns may influence inflammation, blood pressure, and overall heart health. Adjusting your diet — such as reducing processed foods or increasing heart-healthy options — may support rhythm stability. Tracking dietary changes alongside symptoms may help you identify patterns that work for you.

Your data

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Community insights

Average duration of this lifestyle change
Minutes
Gender of members that
reported this lifestyle change
100.0%
0.0%
0.0%
Age of members that 
reported this lifestyle change
Members' top five risk factors
Coronary Artery Disease (CAD) 100%
Pericarditis 100%
Hypothyroidism (Underactive Thyroid) 100%
Stroke or Transient Ischemic Attack (TIA) 100%
Dementia (Including Alzheimer’s and Vascular Dementia) 100%
Effect of this lifestyle change on quality of life
Quality of Life Gauge
QoL: 3.3
Number of members who reported this lifestyle change
1
Type of Afib members who reported this lifestyle change have
  • Paroxysmal
  • Persistent
  • Long-standing persistent
  • Permanent

Other self-management

The percentage of reporters who reported this specific self-management
Resting 50.0%
Limiting Alcohol 46.2%
Monitoring Heart Rhythm 38.5%
Breathing Techniques 34.6%
Hydration 34.6%
Limiting Caffeine 34.6%
Mindfulness or Meditation 19.2%
Weight Management 19.2%
Gentle Exercise 15.4%
Using CPAP/BiPAP 11.5%
Eating a Snack 3.8%
Quitting Smoking 3.8%
Seeking Support 3.8%