Poor sleep
Poor sleep or ongoing insomnia can increase the likelihood of Afib episodes. A lack of quality sleep stresses the heart and disrupts the nervous system that helps regulate heart rhythm. Sleep apnea is also strongly linked to Afib. Logging your sleep patterns may help you identify links.
Your data
This graph shows how your Quality of Life (QoL) has been affected by this trigger in the past 30 days.
Community insights
Average duration of this trigger
Hours
Gender of members that
reported this trigger
42.9%
0.0%
57.1%
Age of members that
reported this trigger
Members' top five risk factors
Effect of this trigger
on quality of life
Number of members who reported this trigger
7
Type of Afib members who reported this trigger have
- Paroxysmal
- Persistent
- Long-standing persistent
- Permanent