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Poor sleep

Poor sleep or ongoing insomnia can increase the likelihood of Afib episodes. A lack of quality sleep stresses the heart and disrupts the nervous system that helps regulate heart rhythm. Sleep apnea is also strongly linked to Afib. Logging your sleep patterns may help you identify links.

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Your data

This graph shows how your Quality of Life (QoL) has been affected by this trigger in the past 30 days.

Community insights

Average duration of this trigger
Minutes
Gender of members that
reported this trigger
50.0%
0.0%
50.0%
Age of members that 
reported this trigger
Members' top five risk factors
Coronary Artery Disease (CAD) 50%
Pericarditis 50%
Hypothyroidism (Underactive Thyroid) 50%
Stroke or Transient Ischemic Attack (TIA) 50%
Dementia (Including Alzheimer’s and Vascular Dementia) 50%
Effect of this trigger
on quality of life
Quality of Life Gauge
QoL: 2.8
Number of members who reported this trigger
2
Type of Afib members who reported this trigger have
  • Paroxysmal
  • Persistent
  • Long-standing persistent
  • Permanent

Other triggers

The percentage of reporters who reported this specific trigger
Cold Beverages 50.0%
Exercise 50.0%
Caffeine 33.3%
Decongestants or Stimulants 33.3%
Dehydration 33.3%
High Temperatures 33.3%
Acid Reflux 16.7%
Alcohol 16.7%
Electrolyte Imbalance 16.7%
High Stress or Anxiety 16.7%
Illness 16.7%
Large Meals 16.7%
Smoking or Vaping 16.7%
Substance use 0.0%