Using CPAP or BiPAP

Using medical devices like CPAP or BiPAP for sleep apnea can improve oxygen levels and sleep quality, which may reduce Afib episodes. Tracking device use and your symptoms can help you see the benefits of restorative sleep.

Your data

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Community insights

Average duration of this lifestyle change
Minutes
Gender of members that
reported this lifestyle change
66.7%
0.0%
33.3%
Age of members that 
reported this lifestyle change
Members' top five risk factors
COVID-19 / Influenza 100%
Coronary Artery Disease (CAD) 67%
Obesity 67%
Sleep Apnea (Obstructive or Central) 67%
Pericarditis 33%
Effect of this lifestyle change on quality of life
Quality of Life Gauge
QoL: 3.3
Number of members who reported this lifestyle change
3
Type of Afib members who reported this lifestyle change have
  • Paroxysmal
  • Persistent
  • Long-standing persistent
  • Permanent

Other self-management

The percentage of reporters who reported this specific self-management
Resting 48.0%
Limiting Alcohol 44.0%
Monitoring Heart Rhythm 40.0%
Breathing Techniques 36.0%
Hydration 36.0%
Limiting Caffeine 32.0%
Mindfulness or Meditation 20.0%
Weight Management 20.0%
Gentle Exercise 12.0%
Dietary Changes 4.0%
Eating a Snack 4.0%
Quitting Smoking 4.0%
Seeking Support 4.0%