Quitting smoking

Smoking can increase cardiovascular strain and may raise the risk of Afib episodes. Quitting smoking supports overall heart health and may reduce triggers over time. Tracking your progress after you quit smoking may help you see the benefits of stopping.

Your data

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Community insights

Average duration of this lifestyle change
Minutes
Gender of members that
reported this lifestyle change
100.0%
0.0%
0.0%
Age of members that 
reported this lifestyle change
Members' top five risk factors
Coronary Artery Disease (CAD) 100%
Pericarditis 100%
Hypothyroidism (Underactive Thyroid) 100%
Stroke or Transient Ischemic Attack (TIA) 100%
Dementia (Including Alzheimer’s and Vascular Dementia) 100%
Effect of this lifestyle change on quality of life
Quality of Life Gauge
QoL: 3.3
Number of members who reported this lifestyle change
1
Type of Afib members who reported this lifestyle change have
  • Paroxysmal
  • Persistent
  • Long-standing persistent
  • Permanent

Other self-management

The percentage of reporters who reported this specific self-management
Resting 48.0%
Limiting Alcohol 44.0%
Monitoring Heart Rhythm 40.0%
Breathing Techniques 36.0%
Hydration 36.0%
Limiting Caffeine 32.0%
Mindfulness or Meditation 20.0%
Weight Management 20.0%
Gentle Exercise 12.0%
Using CPAP/BiPAP 12.0%
Dietary Changes 4.0%
Eating a Snack 4.0%
Seeking Support 4.0%