Weight management

Excess weight is associated with a higher risk of Afib episodes and progression. Gradual, sustainable weight management may reduce strain on the heart and improve symptom control over time. Logging weight-related efforts and changes may help you track how they influence your rhythm.

Your data

Mi tincidunt elit, id quisque ligula ac diam, amet. Vel etiam suspendisse morbi eleifend faucibus eget vestibulum felis.

Community insights

Average duration of this lifestyle change
Hours
Gender of members that
reported this lifestyle change
100.0%
0.0%
0.0%
Age of members that 
reported this lifestyle change
Members' top five risk factors
Hypothyroidism (Underactive Thyroid) 100%
Coronary Artery Disease (CAD) 67%
Pericarditis 67%
Stroke or Transient Ischemic Attack (TIA) 67%
Dementia (Including Alzheimer’s and Vascular Dementia) 67%
Effect of this lifestyle change on quality of life
Quality of Life Gauge
QoL: 2.8
Number of members who reported this lifestyle change
3
Type of Afib members who reported this lifestyle change have
  • Paroxysmal
  • Persistent
  • Long-standing persistent
  • Permanent

Other self-management

The percentage of reporters who reported this specific self-management
Hydration 57.1%
Limiting Alcohol 57.1%
Monitoring Heart Rhythm 42.9%
Breathing Techniques 28.6%
Gentle Exercise 28.6%
Resting 28.6%
Dietary Changes 14.3%
Eating a Snack 14.3%
Limiting Caffeine 14.3%
Mindfulness or Meditation 14.3%
Quitting Smoking 14.3%
Seeking Support 14.3%
Using CPAP/BiPAP 14.3%